Increased confidence through hypnotherapy in Kent


Do you want to be calm confident and in control of your life?

  • Are you the shrinking violet that hides at the back of the room at parties?
  • Are you the one that dreads walking in a room for fear of people looking at you?
  • Do you feel that you do not show the real you to people?
  • Do you have trouble public speaking?
  • Are you always passed over for promotion?

Hypnotherapy can show you how to live the life you want.

 Hypnotherapy helps you to:

  • Feel more comfortable in social situations
  • Handle confrontations more easily
  • Handle criticism more positively
  • No longer rely on approval from others
  • Experience a sense of inner comfort and relaxation
  • Assert yourself naturally
  • Reduce your need for perfection
  • Feel more connected to others
  • Express yourself more naturally with less fear
  • Have the strength to be able to do the ‘Right Thing

Hypnosis as a treatment to help boost low self- confidence and low self-esteem

Low levels of self-confidence can be very restrictive in a person’s day to day life. What self-confidence is can be difficult to define. Generally though it can be described as having a feeling of trust and faith in your ability to ‘be’, ‘do’ or ‘achieve’ something; weather in a social situation, a relationship, at work, or generally in life.

It is that self-doubt and negative self-talk – The things that you tell yourself you’re not able to do, or not good enough for or underserving – that lead to a feeling of lack of confidence inside yourself.

Constantly telling yourself and remembering all the ‘evidence’ to support your poor judgment of yourself is stopping you from living an authentic confident life! Once the emotional cause of why you are so self-deprecating has been released from your mind, that inner critic becomes quiet, and you can begin to live a self-assured life.

Hypnotherapy reprogramming helps you to build confidence – You can feel a deep sense of inner satisfaction as you learn to feel comfortable as you really are. Hypnotherapy helps you to face all situations – even the most difficult and confrontational – with confidence and poise. Hypnotherapy can release inner tension – experience true comfort and safety – build ego strength – enhance your self-esteem and increase your self-confidence.

Please contact us to discuss this further:  01634 713054

We offer a FREE 30 minute appointment to allow you to meet us and also discuss how we can help.

Hypnotherapy for anxiety, weight-loss, smoking, phobias and much more…