Re-Set Counselling

 

Re-Set  Counselling

 

Debra and Gaylia welcome  you to Re-Set Counselling. We offer affordable counselling for everyone.

We all go through periods in our lives when there are obstacles which are worrying and meaningless. We can lose our way with memories from the past and various events that hold painful thoughts. Worries for the future and memories from the past can make the situation difficult to cope with in our everyday life.  This may include issues of anxiety/ stress, depression, loss, relationships and low self-esteem.

Re-set counselling provides a safe confidential, no judgemental environment where you will be able to express and share your feelings with us, realising that you are not alone.

 

Counselling is not about giving advice, but to listen and help support awareness. We provide therapy in a Humanistic Person Centred approach,The therapy sessions offered can be short term or long term depending on your needs. We work at all time within the Societies Code of Ethics.

Counselling and Hypnotherapy can sometimes complement each other with the use of different approaches. Confusion can arise when there is a deep rooted problem and there are underlying issues, where we can explore different techniques.  This is why the 30 minute free consultation is so important (either on the phone or in person) so to enable us together  and acknowledge other options.

Areas of Counselling we deal with:

  • Anxiety
  • Anger Management
  • Attachment Disorder
  • Bereavement
  • Depression
  • Cancer support
  • Borderline personality disorder
  • Emotional abuse
  • Low self esteem
  • Miscarriage
  • Phobias
  • Relationships
  • Sexual abuse
  • Sexuality

 

We also provide couples therapy.

  • Therapies Offered:
  • Behavioural therapy
  • Couples therapy
  • Gestalt therapy
  • Mindfulness
  • Person centred
  • Psychodynamic therapy
  • Solution focused
  • Transactional analysis
  • Anger Management

 

Please contact us for more information on:   01634 713054