Empowering you to live the life you choose

Hypnotherapy in Kent


What is Hypnotherapy?

Hypnosis is a natural state of deep physical relaxation. Pain Free – Drug Free – Stress Free.

Hypnosis is totally safe and contrary to popular belief  allows you to remain conscious throughout.   Hypnosis tunes into the subconscious mind where thoughts, feelings and behaviour patterns have been learnt throughout our lives. Hypnosis can be likened to day dreaming. Everyone enters ‘Hypnosis’ at least twice a day naturally!  It is a state of deep relaxation and is very calming.  At the end of the session you will remember all that has been said and you will either be calm and relaxed or some people may feel invigorated!

Hypnotherapy can help to create the positive changes you wish to make! Everyone can benefit from Hypnotherapy if they choose too. It is an empowering tool to achieve your full potential and can allow you to overcome negative thoughts, feelings, and behaviours.

Why use Hypnotherapy?

  • Hypnotherapy is free from any side effects
  • It can be used alongside conventional medication
  • Just one session can be incredible uplifting and can have an immediate effect on a variety of symptoms
  • It can be used with a blend of strategies to have a positive and lasting effect

Who are we?

Gaylia Mitchell

Debra Osborne

We have both worked on a Mental Health Ward for the NHS - we bring a wealth of experience to our Practice and have both co-facilitated groups with psychology for many years. We have worked with Addictions, Eating Disorders, Bipolar, Autism, Anxiety, Depression and Personality Disorders

Having worked with psychology for many years we understand small changes in behaviour can change lives. - read more

How are we different from other Hypnotherapists?

  • We offer sessions up to 90 minute to be able to explore at your leisure, the reason for you choosing Hypnotherapy. We can then decide together how to move forward!
  • We believe it’s important to be fully relaxed and informed before the Hypnotherapy Session begins
  • We have our own business premises/reception, in a safe gated complex with plenty of private parking
  • We offer evening and weekend appointments at no extra charge!

At Kent Hypnotherapy we care!

Please Contact us to discuss any issues you may have that have not been covered here.

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