What is Hypnotherapy?

Hypnosis is a natural state of deep physical relaxation.  Hypnotherapy is a Greek word meaning sleep. Hypnosis can be likened to day dreaming. Everyone enters ‘Hypnosis’ at least twice a day naturally! It is a state of deep relaxation, soothing and very calming. At the end of the session you will remember all that has been said and you will either feel calm, comfortable and relaxed or some people may feel invigorated!

How do I know Hypnotherapy will work for me?

Everyone responds differently to Hypnotherapy. As experienced Hypnotherapists we assess the best way to relax someone. That is why the assessment is so important, to enable us to get to know you and understand what relaxes you.

How many sessions will I need?

This depends on what you are coming for. Some people may only need 1 or 2 sessions.  Others more.  Everybody is an individual and each session is tailor made for you. This will be discussed at the free consultation

Is Hypnosis Safe?

Hypnosis is totally safe and contrary to popular belief allows you to remain conscious and in control throughout.  Its a time for you where you can find that inner peace, that safe place that is purely for you.

Hypnotherapy can help to create the positive changes you wish to make! Everyone can benefit from Hypnotherapy if they choose too. It is an empowering tool to achieve your full potential and can allow you to overcome negative thoughts, feelings, and behaviours.

Hypnotherapy can help with:-

  • Weight Control
  • Anxiety/Stress
  • Stopping Smoking
  • Phobias
  • Bereavement
  • Addictions
  • Relationships
  • Trauma
  • Pain Control

Why use Hypnotherapy?

  • Hypnotherapy is free from any side effects. pain free – drug free – stress free
  • It can be used alongside conventional treatments and medication
  • Just one session can be incredible uplifting and can have an immediate effect on a variety of symptoms
  • It can be used with a blend of strategies to have a positive and lasting effect

Why not contact us today to see how Hypnotherapy can help change your life.

We offer a free 30 minute consultation to be able to meet us and talk about how we can move forward! It will allow us to put your mind at ease and how explain how hypnotherapy can break habits, balancing different areas of your life!

Please Call us on 01634 713054

Mobile: 07891 120128 – 07985 900867